Shinrin-Yoku (Forest Bathing) (Special Event)

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Shinrin-Yoku (Forest Bathing)
Wednesday, February 27, 2019 6:30 PM
Aperture Cinema, Winston Salem, NC
  • Special Event
 
Admission Type Price Quantity
Please come to the box office where additional tickets may be available
Show Details
  • Ticket Price: $12.50
  • Show Type: Special Event
  • Restrictions: Special Event
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Forest bathing is the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku (森林浴). Proven by scientists to benefit physical as well as mental health Shinrin-Yoku helps to lower heart rate, blood pressure, reduce stress hormone production, boost immunity and mood and improve overall feelings of wellbeing.

This film is presented by the Wake Forest University School of Medicine - Center for Integrative Medicine.